Mike Pfirrman 6000m row
6,000m
Meters
26:00.8
Time
2:10.0
Pace
364
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 115 |
March 02, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.8 | 6,000m | 2:10.0 | 159 | 847 | 22 |
| 5:15.2 | 1,200m | 2:11.3 | 155 | 831 | 22 |
| 5:14.4 | 2,400m | 2:11.0 | 156 | 835 | 22 |
| 5:12.8 | 3,600m | 2:10.3 | 158 | 844 | 23 |
| 5:11.0 | 4,800m | 2:09.5 | 161 | 853 | 23 |
| 5:07.6 | 6,000m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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