Mike Pfirrman 6000m row
6,000m
Meters
26:12.8
Time
2:11.0
Pace
362
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 112 |
March 09, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.8 | 6,000m | 2:11.0 | 155 | 834 | 22 |
| 5:15.2 | 1,200m | 2:11.3 | 155 | 831 | 22 |
| 5:13.2 | 2,400m | 2:10.5 | 157 | 841 | 22 |
| 5:15.1 | 3,600m | 2:11.2 | 155 | 832 | 22 |
| 5:13.8 | 4,800m | 2:10.7 | 157 | 838 | 23 |
| 5:15.5 | 6,000m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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