Mike Pfirrman 6000m row
6,000m
Meters
26:20.0
Time
2:11.6
Pace
359
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 112 |
March 11, 2018 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.0 | 6,000m | 2:11.6 | 153 | 827 | 22 |
| 5:20.8 | 1,200m | 2:13.6 | 147 | 804 | 22 |
| 5:15.1 | 2,400m | 2:11.2 | 155 | 832 | 22 |
| 5:14.9 | 3,600m | 2:11.2 | 155 | 833 | 22 |
| 5:14.7 | 4,800m | 2:11.1 | 155 | 834 | 22 |
| 5:14.5 | 6,000m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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