Mike Pfirrman 6000m row
6,000m
Meters
25:42.3
Time
2:08.5
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 120 |
March 12, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.3 | 6,000m | 2:08.5 | 165 | 867 | 22 |
| 5:11.7 | 1,200m | 2:09.8 | 160 | 849 | 22 |
| 5:09.9 | 2,400m | 2:09.1 | 163 | 859 | 22 |
| 5:09.7 | 3,600m | 2:09.0 | 163 | 860 | 22 |
| 5:04.8 | 4,800m | 2:07.0 | 171 | 888 | 24 |
| 5:06.2 | 6,000m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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