Mike Pfirrman 6000m row
6,000m
Meters
26:07.7
Time
2:10.6
Pace
363
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 110 |
March 19, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.7 | 6,000m | 2:10.6 | 157 | 840 | 22 |
| 5:16.0 | 1,200m | 2:11.6 | 153 | 827 | 22 |
| 5:15.3 | 2,400m | 2:11.3 | 154 | 831 | 22 |
| 5:13.2 | 3,600m | 2:10.5 | 157 | 841 | 22 |
| 5:11.5 | 4,800m | 2:09.7 | 160 | 850 | 23 |
| 5:11.6 | 6,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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