Mike Pfirrman 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
Average Watts | 274 |
---|---|
Calories Per Hour | 1243 |
Stroke Rate | 28 |
Stroke Count | 51 |
Drag Factor | 112 |
March 18, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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