Mike Pfirrman 250m row
250m
Meters
0:49.1
Time
1:38.2
Pace
20
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 111 |
March 20, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 33 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.