Mike Pfirrman 250m row
250m
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 111 |
March 20, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 32 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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