Mike Pfirrman 6000m row
6,000m
Meters
25:56.7
Time
2:09.7
Pace
367
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 114 |
March 28, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.7 | 6,000m | 2:09.7 | 160 | 851 | 22 |
| 5:14.9 | 1,200m | 2:11.2 | 155 | 833 | 22 |
| 5:13.8 | 2,400m | 2:10.7 | 157 | 838 | 21 |
| 5:09.4 | 3,600m | 2:08.9 | 163 | 862 | 22 |
| 5:09.6 | 4,800m | 2:09.0 | 163 | 861 | 23 |
| 5:08.9 | 6,000m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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