Mike Pfirrman 6000m row
6,000m
Meters
25:48.4
Time
2:09.0
Pace
368
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 117 |
March 23, 2018 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.4 | 6,000m | 2:09.0 | 163 | 860 | 23 |
| 5:12.9 | 1,200m | 2:10.3 | 158 | 843 | 22 |
| 5:11.1 | 2,400m | 2:09.6 | 161 | 853 | 22 |
| 5:07.5 | 3,600m | 2:08.1 | 166 | 872 | 23 |
| 5:08.1 | 4,800m | 2:08.3 | 165 | 869 | 24 |
| 5:08.7 | 6,000m | 2:08.6 | 164 | 866 | 24 |
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Workout Graph
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