Mike Pfirrman 17:23 row
3,050m
Meters
17:23.3
Time
2:51.0
Pace
203
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 110 |
March 22, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.3 | 3,050m | 2:51.0 | 70 | 540 | 20 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 |
| 7:51.9 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 14:15.5 | 1,000m | 3:11.8 | 50 | 470 | 15 |
| 14:33.7 | 50m | 3:02.0 | 58 | 499 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.