Mike Pfirrman 6000m row
6,000m
Meters
25:26.0
Time
2:07.1
Pace
374
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 109 |
April 06, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.0 | 6,000m | 2:07.1 | 170 | 885 | 23 |
| 5:13.0 | 1,200m | 2:10.4 | 158 | 843 | 22 |
| 5:06.2 | 2,400m | 2:07.5 | 169 | 880 | 24 |
| 5:08.8 | 3,600m | 2:08.6 | 164 | 865 | 23 |
| 5:00.4 | 4,800m | 2:05.1 | 178 | 914 | 24 |
| 4:57.6 | 6,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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