Mike Pfirrman 22:06 row

5,010m

Meters

22:06.1

Time

2:12.3

Pace

300

Calories

Average Watts151
Calories Per Hour819
Stroke Rate23
Stroke Count503
Drag Factor109

April 23, 2018 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.1 5,010m 2:12.3 151 819 23
8:42.8 2,000m 2:10.7 157 839 23
17:38.5 2,000m 2:13.9 146 801 23
22:06.2 1,010m 2:12.5 150 817 23

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Workout Graph

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