Mike Pfirrman 11:08 row
2,518m
Meters
11:08.6
Time
2:12.7
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 104 |
May 01, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 2,518m | 2:12.7 | 150 | 814 | 22 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 22 |
| 8:51.8 | 1,000m | 2:11.8 | 153 | 826 | 22 |
| 11:08.0 | 518m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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