Mike Pfirrman 6000m row
6,000m
Meters
26:07.8
Time
2:10.6
Pace
363
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 113 |
May 16, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 6,000m | 2:10.6 | 157 | 840 | 22 |
| 5:17.9 | 1,200m | 2:12.4 | 151 | 818 | 21 |
| 5:14.5 | 2,400m | 2:11.0 | 156 | 835 | 21 |
| 5:07.9 | 3,600m | 2:08.2 | 166 | 870 | 23 |
| 5:16.4 | 4,800m | 2:11.8 | 153 | 825 | 23 |
| 5:11.1 | 6,000m | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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