Mike Pfirrman 21:57 row
5,015m
Meters
21:57.8
Time
2:11.3
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 105 |
May 23, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 5,015m | 2:11.3 | 154 | 831 | 21 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 21 |
| 17:30.1 | 2,000m | 2:09.4 | 162 | 855 | 22 |
| 21:57.8 | 1,015m | 2:11.8 | 153 | 825 | 22 |
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