Mike Pfirrman 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
59
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 102 |
May 29, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 24 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 23 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 25 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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