Mike Pfirrman 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 102 |
June 01, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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