Mike Pfirrman 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 103 |
June 01, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 25 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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Did adp. 5’@ 267 Watts