Mike Pfirrman 14:15 row
3,026m
Meters
14:15.9
Time
2:21.4
Pace
178
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 121 |
June 08, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.9 | 3,026m | 2:21.4 | 124 | 725 | 21 |
| 5:35.8 | 1,200m | 2:19.9 | 128 | 739 | 21 |
| 11:30.8 | 1,200m | 2:27.9 | 108 | 672 | 20 |
| 14:15.6 | 626m | 2:11.6 | 153 | 828 | 22 |
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