Mike Pfirrman 20:53 row

5,010m

Meters

20:53.0

Time

2:05.0

Pace

317

Calories

Average Watts179
Calories Per Hour915
Stroke Rate21
Stroke Count439
Drag Factor114

June 21, 2018 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.0 5,010m 2:05.0 179 915 21
8:19.5 2,000m 2:04.8 180 918 20
16:42.2 2,000m 2:05.6 176 906 21
20:53.0 1,010m 2:04.1 183 929 22

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Workout Graph

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