Mike Pfirrman 6000m row
6,000m
Meters
25:22.8
Time
2:06.9
Pace
375
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 107 |
June 22, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.8 | 6,000m | 2:06.9 | 171 | 889 | 21 |
| 5:07.8 | 1,200m | 2:08.2 | 166 | 871 | 21 |
| 5:08.2 | 2,400m | 2:08.4 | 165 | 868 | 21 |
| 5:05.3 | 3,600m | 2:07.2 | 170 | 885 | 21 |
| 5:00.5 | 4,800m | 2:05.2 | 178 | 913 | 23 |
| 5:01.0 | 6,000m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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