Mike Pfirrman 20:38 row

5,008m

Meters

20:38.6

Time

2:03.6

Pace

320

Calories

Average Watts185
Calories Per Hour936
Stroke Rate24
Stroke Count504
Drag Factor104

June 28, 2018 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.6 5,008m 2:03.6 185 936 24
8:11.4 2,000m 2:02.8 189 949 24
16:29.0 2,000m 2:04.4 182 925 24
20:38.6 1,008m 2:03.8 184 934 25

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Workout Graph

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