Mike Pfirrman 19:36 row
4,010m
Meters
19:36.9
Time
2:26.7
Pace
239
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 104 |
June 29, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 4,010m | 2:26.7 | 111 | 681 | 20 |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 22 |
| 15:09.4 | 1,500m | 2:50.2 | 71 | 544 | 17 |
| 19:36.6 | 1,010m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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