Mike Pfirrman 10000m row
10,000m
Meters
44:34.5
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 102 |
July 04, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.5 | 10,000m | 2:13.7 | 146 | 803 | 24 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 24 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 24 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 24 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 25 |
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Workout Graph
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