Mike Pfirrman 7:22 row

1,512m

Meters

7:22.0

Time

2:26.1

Pace

83

Calories

Average Watts112
Calories Per Hour685
Stroke Rate19
Stroke Count145
Drag Factor100

July 03, 2018 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:22.0 1,512m 2:26.1 112 685 19
5:00.0 1,034m 2:25.0 115 694 20
7:22.0 478m 2:28.5 107 667 19

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Workout Graph

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