Mike Pfirrman 7:22 row
1,512m
Meters
7:22.0
Time
2:26.1
Pace
83
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 19 |
Stroke Count | 145 |
Drag Factor | 100 |
July 03, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:22.0 | 1,512m | 2:26.1 | 112 | 685 | 19 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
7:22.0 | 478m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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