Mike Pfirrman 44:28 row
10,004m
Meters
44:28.7
Time
2:13.3
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 108 |
July 08, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.7 | 10,004m | 2:13.3 | 147 | 807 | 23 |
| 10:39.3 | 2,400m | 2:13.1 | 148 | 809 | 23 |
| 21:18.1 | 2,400m | 2:13.0 | 148 | 811 | 23 |
| 31:59.6 | 2,400m | 2:13.6 | 147 | 804 | 24 |
| 42:41.7 | 2,400m | 2:13.7 | 146 | 803 | 24 |
| 44:28.7 | 404m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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