Mike Pfirrman 10000m row
10,000m
Meters
44:16.3
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 107 |
July 10, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.3 | 10,000m | 2:12.8 | 149 | 814 | 23 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 23 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 23 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 23 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 23 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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