Mike Pfirrman 10000m row
10,000m
Meters
43:55.4
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 103 |
July 17, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.4 | 10,000m | 2:11.7 | 153 | 826 | 23 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 23 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 23 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 24 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 23 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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