Mike Pfirrman 10000m row
10,000m
Meters
44:14.6
Time
2:12.7
Pace
599
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 23 |
Stroke Count | 1027 |
Drag Factor | 108 |
July 22, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:14.6 | 10,000m | 2:12.7 | 150 | 815 | 23 |
8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 23 |
8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 23 |
8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 23 |
8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 24 |
8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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