Mike Pfirrman 10000m row

10,000m

Meters

44:14.6

Time

2:12.7

Pace

599

Calories

Average Watts150
Calories Per Hour815
Stroke Rate23
Stroke Count1027
Drag Factor108

July 22, 2018 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:14.6 10,000m 2:12.7 150 815 23
8:52.9 2,000m 2:13.2 148 809 23
8:47.0 4,000m 2:11.7 153 826 23
8:54.3 6,000m 2:13.5 147 805 23
8:49.3 8,000m 2:12.3 151 819 24
8:51.1 10,000m 2:12.7 150 814 24

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Workout Graph

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