Mike Pfirrman 2:28 row

513m

Meters

2:28.2

Time

2:24.4

Pace

28

Calories

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count51
Drag Factor103

July 18, 2018 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 513m 2:24.4 116 699 21
2:28.2 514m 2:24.1 117 702 21

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Workout Graph

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