Mike Pfirrman 10000m row
10,000m
Meters
45:08.3
Time
2:15.4
Pace
594
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 102 |
July 24, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,000m | 2:15.4 | 141 | 785 | 23 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 23 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 24 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 24 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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