Mike Pfirrman 10,000m row

10,000m

Meters

43:46.0

Time

2:11.3

Pace

607

Calories

Average Watts155
Calories Per Hour832

August 07, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Struggled today. Think I didn't eat enough yesterday and the day before. Gained a little weight and likely restricted calories too much. Only 10 minutes on Stairmaster after.