Mike Pfirrman 6000m row
6,000m
Meters
24:17.0
Time
2:01.4
Pace
391
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 109 |
August 10, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.0 | 6,000m | 2:01.4 | 196 | 972 | 24 |
| 4:48.5 | 1,200m | 2:00.2 | 201 | 993 | 25 |
| 4:51.1 | 2,400m | 2:01.2 | 196 | 975 | 25 |
| 4:52.1 | 3,600m | 2:01.7 | 194 | 968 | 24 |
| 4:52.3 | 4,800m | 2:01.7 | 194 | 966 | 24 |
| 4:53.1 | 6,000m | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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Hardest 6K I think I have ever done