Mike Pfirrman 4:38 row

1,023m

Meters

4:38.7

Time

2:16.2

Pace

60

Calories

Average Watts138
Calories Per Hour776
Stroke Rate21
Stroke Count99
Drag Factor110

August 10, 2018 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.7 1,023m 2:16.2 138 776 21
4:38.7 1,024m 2:16.0 139 777 21

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Workout Graph

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