Mike Pfirrman 10000m row
10,000m
Meters
43:41.0
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 108 |
August 19, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.0 | 10,000m | 2:11.0 | 156 | 835 | 23 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 23 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 23 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 23 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 24 |
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Workout Graph
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