Mike Pfirrman 10000m row

10,000m

Meters

44:24.1

Time

2:13.2

Pace

597

Calories

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count975
Drag Factor106

August 21, 2018 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.1 10,000m 2:13.2 148 809 22
8:59.3 2,000m 2:14.8 143 791 21
8:49.6 4,000m 2:12.4 151 818 22
8:53.0 6,000m 2:13.2 148 809 22
8:50.8 8,000m 2:12.7 150 815 22
8:51.5 10,000m 2:12.8 149 813 23

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Workout Graph

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