Mike Pfirrman 10000m row
10,000m
Meters
46:23.7
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 106 |
September 02, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.7 | 10,000m | 2:19.1 | 130 | 746 | 21 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 20 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 21 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 22 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 22 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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