Mike Pfirrman 10000m row
10,000m
Meters
45:03.2
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 114 |
September 04, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.2 | 10,000m | 2:15.1 | 142 | 787 | 21 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 21 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 21 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 22 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 22 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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