Mike Pfirrman 6000m row
6,000m
Meters
26:29.7
Time
2:12.4
Pace
359
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 110 |
September 20, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.7 | 6,000m | 2:12.4 | 151 | 818 | 22 |
| 5:24.3 | 1,200m | 2:15.1 | 142 | 788 | 22 |
| 5:15.8 | 2,400m | 2:11.5 | 154 | 828 | 23 |
| 5:14.7 | 3,600m | 2:11.1 | 155 | 834 | 23 |
| 5:16.0 | 4,800m | 2:11.6 | 153 | 827 | 23 |
| 5:18.9 | 6,000m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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