Mike Pfirrman 22:36 row
5,008m
Meters
22:36.9
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 108 |
September 30, 2018 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,008m | 2:15.4 | 141 | 784 | 22 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 22 |
| 18:01.3 | 2,000m | 2:14.1 | 145 | 798 | 23 |
| 22:35.8 | 1,008m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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