Mike Pfirrman 2818m row
2,818m
Meters
10:56.5
Time
1:56.4
Pace
191
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 110 |
September 28, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,818m | 1:56.4 | 221 | 1062 | 26 |
| 2:16.4 | 600m | 1:53.6 | 238 | 1120 | 29 |
| 2:19.8 | 1,200m | 1:56.5 | 221 | 1061 | 26 |
| 2:20.7 | 1,800m | 1:57.2 | 217 | 1047 | 26 |
| 2:21.4 | 2,400m | 1:57.8 | 214 | 1036 | 25 |
| 1:38.2 | 2,818m | 1:57.4 | 216 | 1043 | 26 |
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Workout Graph
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