Mike Pfirrman 21:40 row

5,016m

Meters

21:40.0

Time

2:09.5

Pace

307

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count494
Drag Factor110

October 02, 2018 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.0 5,016m 2:09.5 161 853 23
8:35.1 2,000m 2:08.7 164 864 23
17:15.8 2,000m 2:10.1 159 846 23
21:39.6 1,016m 2:09.8 160 850 23

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Workout Graph

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