Mike Pfirrman 22:14 row
5,018
Meters
22:14.6
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 109 |
October 04, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,018 | 2:12.9 | 149 | 812 | 299 | 21 |
| 7:09.3 | 1,600 | 2:14.1 | 145 | 798 | 95 | 22 |
| 14:15.0 | 1,600 | 2:13.0 | 149 | 811 | 95 | 22 |
| 21:12.4 | 1,600 | 2:10.4 | 158 | 842 | 97 | 22 |
| 22:11.3 | 218 | 2:15.0 | 142 | 788 | 12 | 20 |
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Workout Graph
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