Mike Pfirrman 17:43 row

4,032m

Meters

17:43.2

Time

2:11.8

Pace

248

Calories

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count400
Drag Factor117

October 10, 2018 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:43.2 4,032m 2:11.8 153 825 22
6:51.6 1,600m 2:08.6 164 866 23
13:38.5 1,600m 2:07.1 170 885 23
17:16.8 832m 2:11.1 155 833 22

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Workout Graph

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