Mike Pfirrman 13:22 row
3,011m
Meters
13:22.0
Time
2:13.1
Pace
178
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 111 |
October 10, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.0 | 3,011m | 2:13.1 | 148 | 809 | 22 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 22 |
| 8:48.1 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 13:17.7 | 1,000m | 2:14.8 | 143 | 791 | 22 |
| 13:22.1 | 11m | 3:20.0 | 44 | 450 |
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Workout Graph
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