Mike Pfirrman 4:25 row
1,020m
Meters
4:25.9
Time
2:10.3
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 87 |
October 10, 2018 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,020m | 2:10.3 | 158 | 843 | 21 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 25 |
| 4:16.4 | 500m | 2:04.6 | 181 | 922 | 25 |
| 4:25.9 | 20m | 3:57.5 | 26 | 389 | 13 |
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Workout Graph
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