Mike Pfirrman 17:54 row
4,014m
Meters
17:54.8
Time
2:13.8
Pace
239
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 112 |
October 11, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.8 | 4,014m | 2:13.8 | 146 | 801 | 22 |
| 7:02.3 | 1,600m | 2:11.9 | 152 | 824 | 22 |
| 14:09.5 | 1,600m | 2:13.5 | 147 | 806 | 23 |
| 17:47.1 | 814m | 2:13.6 | 147 | 804 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.