Mike Pfirrman 22:29 row

5,012m

Meters

22:29.6

Time

2:14.6

Pace

298

Calories

Average Watts143
Calories Per Hour793
Stroke Rate22
Stroke Count501
Drag Factor129

October 17, 2018 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.6 5,012m 2:14.6 143 793 22
7:19.0 1,600m 2:17.1 136 766 22
14:23.5 1,600m 2:12.6 150 815 22
21:29.9 1,600m 2:13.2 148 809 22
22:29.7 212m 2:21.0 125 729 23

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Workout Graph

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