Mike Pfirrman 17:52 row
4,021m
Meters
17:52.4
Time
2:13.3
Pace
238
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 109 |
October 21, 2018 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.4 | 4,021m | 2:13.3 | 148 | 807 | 20 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 |
| 8:51.6 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 13:17.8 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 17:45.2 | 1,000m | 2:13.7 | 146 | 804 | 23 |
| 17:52.1 | 21m | 2:44.2 | 79 | 571 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.